Brainstorm: the First chapter of Butterscotch Blossom. A snapshot of the mind of anxiety.

I'm sharing this piece for world mental health day. I hope the Spirit of pushing through falls on every reader. This is the first chapter of my first self published book ,Butterscotch Blossom. This chapter is based on my life events and penned from the inspiration from the words and love of my family who …

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The seesaw of doubt: Move with it

I’m learning that what I do isn’t contingent on doubt.The annoyance of doubt. It’s always ringing bells to get my attention and hoping I drink it’s wine before I decide to do or not to do something. It’s always asking me questions when it senses the heat from anxiety jogging from way behind me when …

Muddy Occasions

Using prose and poetry; I detail how the fight and flight response in anxiety makes me feel. read an excerpt from chapter 3: 'Muddy Occasions' below. These occasions, are those endured occasions, that happened, and happen more than occasionally. I don’t know where they live, but they keep calm where they’re housed, And then rise …