Allow self-love to save you

Self-Love: this is our superpower

The seesaw of doubt: Move with it

I’m learning that what I do isn’t contingent on doubt.The annoyance of doubt. It’s always ringing bells to get my attention and hoping I drink it’s wine before I decide to do or not to do something. It’s always asking me questions when it senses the heat from anxiety jogging from way behind me when …

Muddy Occasions

Using prose and poetry; I detail how the fight and flight response in anxiety makes me feel. read an excerpt from chapter 3: 'Muddy Occasions' below. These occasions, are those endured occasions, that happened, and happen more than occasionally. I don’t know where they live, but they keep calm where they’re housed, And then rise …

Green

I've started becoming fascinated with the color green. Specifically with the way the color looks on plants. I purchased a painting right after I got married in July, because it was so beautiful to me. Every day I walk in to my home and look at this painting. It gives me a new feeling. It's …